Summary of Bruce Daisley's Eat Sleep Work Repeat

Please note: This is a companion version & not the original book.

Sample Book Insights:

#1 The pressure points of extreme working are also visible in the lives of bankers. By years three and four, their health could be seriously impaired, with workers suffering from diabetes, heart, endocrine, and immune system problems, and even cancer.

#2 The excesses of banking can be seen in a more mundane light through the effects they have on people’s lives. We can see the symptoms of this harm in our own lives, and try to pretend it isn’t happening.

#3 The burnout epidemic is sweeping the world, and it is affecting everyone from bankers to young graduates. The demands on us have changed, and we must adapt to them.

#4 Offices have been decreasing in size for years, and open-plan offices are the reason why. They are cheap to rent, and many believe they promote a more friendly and collaborative work environment. But in reality, they destroy productivity.